Sunday: After work, I came home and changed into my running clothes and ran to my friend Laura's house, stayed and chatted with her a bit while i hydrated, and ran back for a total of 5.7 miles. Not bad but still getting ready for the Mountain Goat on Saturday. I haven't done much hill work and I'm starting to worry that I'm completely going to bonk in the first 5K that is COMPLETELY UPHILL! Barf! I know I did this to myself but I'm still part excited/part dreading it. I'm not sure what else I did Sunday night but I'm sure it was boring.
Monday: I slept in til, wait for it.... 7:30!!! It was a Holiday and all. I got ready and went to work. I did a 9-5 and felt pretty good about what I'd accomplished. On the way home, I stopped at the Walmart and got some picnic-y goodies so I could have my own cookout-ish. I got coleslaw, potato salad, a loaf of bread and a free movie out of the Redbox. I paired the goods with some peach iced tea and a grilled pork chop on the George Foreman (GF). It was pretty good. I liked the movie too!
Then, I watched the Bachelorette. I like her but I think she's being
Tuesday: I worked. Barf. I went to lunch with my friend Laura and we had sushi! I had a Tempura Bento box that I forgot to take a picture of but it was amazing! Then, she talked me into going to Rib Night at the Silver Saddle which is also the home of The Ultimate Steak Night! I started with this little lovely...
Of which Laura approves! |
Hello Ribby goodness! |
Rib night isn't complete without a Wet-Nap! |
The big 10K is Saturday and I'm going to be house/dogsitting for my old boss. This works out well b/c I don't have to drive to Spokane at the "before crack" of dawn to make the 8am start. I get to take Heif with me. He gets to play his boss' dog, which is a female Great Pyrenees, the goats, sheep and chickens! And the weather is supposed to be nice! Hello 80s!
Has anyone ever done a 5K completely uphill? How did you get ready for it?
I'm looking into handheld waterbottles b/c I am learning that I have an issue with hydration when I'm running. Suggestions on handheld water bottles? Do you use them? Like them? Give me the dish!
Ohio went straight from winter to summer, no sprinf, this sucks
ReplyDeleteI would never do a all uphill 5k
I'm with BDD. No uphill 5ks. Ever.
ReplyDeleteWhat IS with that weird mask guy? Dork.
Use redworms for composting. Here's a link where you can get them. Ha! I'm such an expert. ;)
http://www.redwormcomposting.com/buy-composting-worms/
I can't imagine an uphill 5k--you're brave!
ReplyDeleteI use a Camelback handheld and I love it. There's a little pouch to put all my stuff in too---perfect!
:)
Good luck on the 10K, looks like it's today! I've never done a 5K that is totally uphill, but the loop around my neighborhood that I like to run is mostly uphill and I hate it! I can't imagine running 3 miles straight all uphill..yuck!
ReplyDelete