Spokane Adventure

Hello everyone!!

Thanks to those of you who stop by and are still reading since I have been horrible at regular posts lately. Today, I am writing to you from a coffee shop/ bakery in Spokane, WA called the Rocket Bakery. It's a super cute place! I got a triple berry scone and a breakfast tea to tide me over while Erin in getting some salon treatments a few doors down.

This week seemed to go by very fast! I did my Tabata core class on Saturday and was sore until Wednesday, so that means that I didn't go to my Abs class Tuesday night but made it on Thursday. I ran on Wednesday b/c I didn't go to the gym on Tuesday b/c I served my civic duty and gave blood since I am O+ and most people can accept it. I was pooped when I made it up the hill from getting off the bus, so the gym didn't happen. I did a speed workout on Thursday and my calves were very sore on Friday. This is a good sign that I am running with proper form and my calf muscles are doing the work that they were intended to... hence no cramping! Hallelujah!!

I finally spent my amazon gift card from Mother (my grandma). I got a new dvd rack that holds all of my movies with some room to spare! And I got 2 cases of berry flavored Sports Beans b/c that has been my fuel option of choice lately! They don't make my stomach hurt and i don't have to take in a lot of water to have them slosh around in.

If you are friends with me on facebook, you saw that Jack has figured out how to get my attention when I'm sitting on the couch and he wants in... he gets on my car and yowls at me through the window!!

Ok. Erin is done! We might attempt to go ice skating b/c I have a Groupon for it but if we don't, then I'm only out $8. Not the end of the world considering the weather. I also have a Groupon for the Laguna Cafe and we are going there for dinner on our way home (hopefully!) There will be some definite mall action in between!!

I'm hoping for a 10 miler or so tomorrow but if these 35 mph winds keep up, I might just go the the gym and suck it up!

I hope you have a great weekend! 

Until next time...